On the 13th lunar day (until 6:36 p.m.) it is permissible to have a small feast. During this period, in the absence of contraindications, it will even be useful to slightly load your body. You may try new foods in your diet.
Foods containing a lot of carbohydrates are recommended for breakfast. These can be various cereals, juices, jams, sweets, honey. At lunch, it will be good to organize a mono diet: the main dishes should be prepared from one product, for example, fish or meat.
On the 14th lunar day (after 6:36 p.m.), the main thing in eating is freshly prepared food.
It is contraindicated to eat fast food, prepare food from semi-finished products, with many spices. It is forbidden to eat very fatty foods and it is strongly recommended to reduce the amount of sweets. Avoid foods with a bitter taste, reduce fluids.
PUDDING WITH APPLES AND COOKIES
Products: 3 medium-sized apples, 1 cup of raisins, 150 g of biscuits, 4 eggs, 1 tsp. powdered sugar, 2 vanilla powders.
Preparation: Beat the egg yolks with powdered sugar until pale. Gradually add the egg whites, the peeled and diced apples, the raisins, the crushed biscuits and the vanilla.
The mixture is mixed carefully and poured into a mold greased with butter and sprinkled with crushed breadcrumbs. Boil the pudding in a water bath for about 1 hour. After it cools down, turn it over onto a plate. Served drizzled with fruit syrup.
In the hours of Saturn, it is good to avoid taking food, drink and medicine. For this day, they are from 02:18 to 03:18; from 09:18 to 10:17; from 4:16 p.m. to 5:16 p.m. and from 11:17 p.m. to 12:17 a.m. for Bulgaria. For overseas, add or subtract the time difference.
Useful tips: 100 grams of rice contains only 82 kilocalories, so it is recommended to be consumed by people who want to get rid of extra pounds.
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