The day is under the influence of the 11th and 12th lunar day. This is not the time to indulge in excesses. The moon has a very negative influence on all processes in the body that are far from natural balance.
Give preference to light and healthy food. It will work even better if you iron a little. It is very useful to drink juices, especially grape juice (except apple). As always vegetables and fruits (except apples).
If you cannot starve all day, then at least reduce the amount of unhealthy and harmful food to a minimum. It is necessary to refrain from coarse foods, from meats, any fish and eggs.
Cottage cheese, sour cream and kefir are allowed, as well as products such as avocados and olives. Nuts, seeds, vegetable oils are well digested.
It is recommended to completely avoid alcohol and nicotine.
OVEN ZUCCHINI WITH POTATOES
Products for 5 servings: 600 g of zucchini, 500 g of fresh potatoes, 100 g of fresh butter, 50 ml of vegetable oil, 100 g of rice, 100 g of fresh onions, 200 g of tomatoes, black pepper, dill, parsley and salt to taste.
Preparation: The cleaned and washed potatoes are cut into pieces and stewed for about 10 minutes in a little hot water, then the washed and diced zucchini are added and the stewing continues until they soften.
Separately, finely chopped onions are stewed in vegetable oil. When it softens, add the washed rice, stir to absorb the fat, cover with hot water and simmer until it swells.
Mix stewed potatoes and zucchini with onions and rice, pour into a pan and cover with tomato rings. The dish is salted, poured with fresh oil, sprinkled with some of the finely chopped parsley and baked in a medium-high oven. After removing from the oven, sprinkle with the remaining parsley and dill. It is served warm.
In the hours of Saturn, it is good to avoid taking food, drink and medicine. For this day, they are from 01:19 to 02:18; from 08:16 to 09:17; from 15:18 to 16:18 and from 21:19 to 23:18 for Bulgaria. For overseas, add or subtract the time difference.
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