Why you shouldn’t sleep with the air conditioner on
Many people, during hot summer days, keep a cooler in the bedroom.
We understand it’s hot and this may be the only solution, but you have to do this for two main reasons.
First, you can risk catching a cold
The constant fresh air is the reason why many people get cold in the summer. It’s not fresh air, and according to experts you can fall asleep faster with fresh air than with air conditioning.
Second, it is not healthy.
Asthma, allergies, dry eyes, can get worse when you put an air freshener in the bedroom. And that is not healthy. We suggest that you who suffer from these health problems, as well as others, avoid it, because it brings health problems.